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Does Your Doctor Recommend Facial Exercise?

Thank you Kelly! …the best news is that he actually said I looked 20 years younger!  I was so happy because I hadn’t mentioned facial magic yet.  When I told him about it, he said it was a wonderful...

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Should You Be Eating Like a Man?

Ever notice that men lose weight effortlessly? My girlfriend has shared that when she and husband ate the cabbage soup diet, he lost weight like a champ while the needle on the scale did not move for...

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Top 40 Tourist Scams to Watch for This SUmmer

For you frequent travelers and those who are just headed out on vacation, here are solutions to challenges that just might present themselves to you whether it’s a weekend in Las Vegas or a 10 day stay...

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The Secret to Health and Glowing Skin is Drinking VINEGAR

Want healthy, glowing skin? Try drinking two tablespoons of vinegar each day but just not any vinegar will do – you’ll want to have Braggs Organic Raw Unfiltered Apple Cider Vinegar with “The Mother”...

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Breaking the Food-Depression Cycle

All too often, depression can literally feed on itself. Such is the case for the approximately eight million Americans who suffer from atypical depression, a variety of depression in which sufferers...

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Bones Don’t Sag but Facial Muscles Do!

 Ever wonder what happened to those radiant apples that you used to see in your cheeks? Have they begun a downward slide and now your smile doesn’t look as appealing as it was some years ago? If so,...

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10 Ways to Use Apple Cider Vinegar Every Day!

Apple Cider Vinegar is my favorite “go to” remedy to soothe an upset stomach, enliven dull, drab hair and conquer perplexing skin conditions. There seems to be an endless stream of uses for this...

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Healthy Glow From Vegetables More Attractive Than Tanning

Want your skin to look better and better, year round without damaging it with tanning? Well, you’re in luck because just eating veggies and fruit high in carotenoid coloration will enhance your natural...

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What Happens Inside Your Stomach When You Eat Instant Noodles?

Ever wonder what your stomach does to digest and assimilate the foods we eat? Well, here’s a first-hand look at ramen noodles in the digestion process. Read about it at Dr. Mercola’s site.

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Dental Discovery May Prompt You to Change Your Toothpaste

Little blue beads embedded in your gums from using certain toothpastes… Has your hygienist found them in your mouth? Read the article at Who TV.

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The Dangerous Ingredient Turning Up in ‘Natural’ Foods

Protecting our health begins by only consuming life-giving foods. We have to be aware of GMO’s – genetically modified organisms – that lurk in our chips, cereals and energy bars. At the very end of the...

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15 Natural Remedies for the Treatment of Acid Reflux and Ulcers

Acid reflux is more than just a stomach upset. It is perplexing how it attacks some but not others – Dr Mercola says that 50% of our population suffers from this and offers 15 natural solutions to...

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Pippa Middleton Reveals 4 Steps She Uses to Keep in Shape

Four simple moves that require only minutes a day to help you reshape your body – what could be easier? Seriously, only 10 minutes a day will help you feel and look better and better. Read about it at...

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Why So Many Mixed Messages on Mammogram Benefits?

Enjoying healthy breasts is no accident. If you are overweight, carry abdominal fat and eat grains, you may be setting the stage for breast cancer.  Dr. Mercola says that the science behind mammograms...

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Are These Sleep Mistakes Making You Fat?

Can the lack of sleep make you fat? Here are 10 items to consider – adapted from The Super-Charged Hormone Diet, a bestselling book by Natasha Turner, ND Eating too late, staying up long hours, wearing...

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Garlic & Onions Prevents Cancer!

Do you love onions and garlic? Well, I do and use them frequently in dishes I cook. The health benefits of this dynamic duo will help your day to day well being. Here’s what I found from the National...

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Is Sugar a Source of Disease?

  The source of the sugar calorie is the key to how your body metabolizes it. “Too much sugar causes chronic metabolic disease in both fat and thin people,” says pediatric endocrinologist Robert...

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No Deaths from Vitamins. Absolutely None.

I am a fan of Orthomolecular Medicine News and I hope you will be when you read their latest news release!  No deaths from vitamins…Absolutely none! No Deaths from Vitamins. Absolutely None. 31 Years...

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Drinking Red Wine Will Give You A Buzz And Burn Some Fat

This article describes a few benefits of drinking red wine. I happen to like red wine so here’s to burning fat and possibly lowering our blood sugar. Read about the benefits of red wine on MSN.

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The Mother of All Anti-Oxidants

The “mother of all antioxidants” does not come in a pill. Rather this supplement is only available via the foods we eat. The list is most of my favorite foods – how about you? Read about glutathione at...

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